Oil and Lube

The car had to go in for an oil change, which made me think: do we oil and lube ourselves on a monthly basis? I guess I mean do we replenish and check vitals on a regular basis? Now that could mean spiritually, physically, emotionally, mentally..... but do we put in good stuff and take the old rancid, detrimental ka-ka? As women, we are 'oil and lubed' at least once a year physically, but do we do the same for ourselves in other areas? I think we all have a friend who helps us out emotionally, but venting doesn't always cut it..... so here's my way of 'oil and lubing':

• Mentally, I love helping kids with homework. This not only allows me to help, but also reviews old material and keeps me updated on the latest 'school topics/techniques'.
• Physically, I enjoy an exercise routine - walking, yoga, strength training, body sculpting, whatever you enjoy!
• Emotionally, I think praying to my Heavenly Father is more constructive since He can not only help me, but He listens without judging me.... and knows what's best for me.
• Spiritually, well this goes back to prayer, but going to church, the temple.... just mainly SERVING OTHERS!
  

This is Darlene at the repair shop.

She's always helpful and so friendly!